Take a look inside
Every Kaizen membership includes 24/7 access to everything on this page.
Free weight side
Multiple fully equipped racks
Dumbbells up to 125 pounds
Olympic bars and power bars
Specialty bars: Rogue cambered bar, Rogue trap bar, safety squat bar
Full selection of kettlebells and medicine balls
Small and large bands in a wide range of resistance
Multi-grip pull-up attachments
Jammer arm attachments
Landmine attachments
Belt squat attachment
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One half of the gym belongs to barbells, dumbbells, Rogue benches and Sorinex rigs.
Machine side
Cable stations
Lat pulldown
Assisted dip and pull-up
Leg extension
Hamstring curl, prone and seated
Leg press
T-bar row
Reverse hyper
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The other half holds well-maintained Sorinex, Rogue, and Keiser machines that cover all the staples and more.
Turf
Sled pushes, pulls, and drags (numerous attachments available)
Loaded carries and walks
Agility work
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Turf runs the full length of the building.
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Cardio
Rowing machines
Ski erg
Assault bikes
Treadmills
Stair climbers
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Mat space
A wrestling mat with heavy bags.
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Accessories
Battle ropes
Hamstring sliders
Zercher pads
Parallette push-up bars
Cones and agility ladders
Boxes for jumps, step-ups, and box squats
Chains
Much more
Off the floor
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Cubby storage for bags and equipment
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Two private bathrooms
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Two private showers
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Lounge with a sofa, table, and TV
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Fridge for meal prep deliveries from Last Call Juicery & Meal Prep
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Massage
A private room for therapeutic massage. Schedule a session with our in-house massage therapist.
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Missing something?
Garrison keeps Kaizen stocked with the best equipment available. If your training calls for a piece we don't have, tell Garrison!
